Welcome!
Nutrition coaching & tools to balance your blood sugar, fuel your fitness and optimize your metabolic health.
Eat Smarter After 40
Good food. Better metabolic health & balanced blood sugar. More of what you love.
Delish recipes and simple nutrition to support metabolic health, build muscle, and fuel your energy for life.
About Me
I’m Kris, a Registered Dietitian Nutritionist and the creator behind @healthyvibeeats.
I create protein-forward, colorful, science-backed meals that support blood sugar balance, build muscle, and support steady energy — especially in your 40s.
With over 20 years in the nutrition space, my approach is simple: real food, balanced structure, and methods that actually work in real life.
Dog mom, fitness lover, and unapologetic carrot cake enthusiast.
About Healthy Vibe Eats, LLC
Science based functional nutrition coaching to support your metabolic health, lower your A1C, increase your energy and support the body's metabolic process.
I have met with thousands of people in my twenty years + of nutrition coaching with focus areas all looking to optimize health in different ways. I focus on women 40+ who want to improve their energy, lower their A1C, get stronger, leaner and metabolically healthier.
There is no one size fits all to health and nutrition. I truly believe healthy is a vibe, when you are healthy you feel it. Healthy is not always about the way you look, but how you feel!
Nutrition is complicated, yet simple
I breakdown complicated nutrition information and research into usable information you can apply and improve your health with. I believe 1:1 nutrition coaching is an important part of your wellness routine.
I utilized the most up to date nutrition information, healthy meal plans, resources, comprehensive recipe planning tools, plus I include a breakdown of your individualized recommendations.
The dietitian behind HealthyVibeEats
Kristina Hallberg, Registered Dietitian Nutritionist. I am a sunset loving Arizona girl, born and raised. I currently live on the South Shore of Kauai! I am an energetic dog (+cat) mom, wife, fitness enthusiast and lover of cupcakes and carrots - always together as in carrot cake!
I hold a Bachelors Degree in Health Promotion, Community Health Education from Northern Arizona University as well as a Bachelors Degree in Nutrition from Arizona State University.
I competed my Dietetic Internship with Iowa State University.
I have spent my career as a Registered Dietitian sifting through all the BS to best support you in your health journey.
Nutrition Support, Weight Loss and Metabolic Health
Nutrition Support, Weight Loss and Metabolic Health
Nutrition Support, Weight Loss and Metabolic Health
Receive recommendations on calories, macronutrients and best practices to optimize your metabolic health and meet your wellness goals. See how your body responds to the foods you eat while wearing a continuous glucose monitor (CGM).
Continuos Glucose Monitoring (CGM)
Nutrition Support, Weight Loss and Metabolic Health
Nutrition Support, Weight Loss and Metabolic Health
The CGM gives you real time feedback to take charge of your health, manage your weight, improve your energy through nutrition choices and reduce the risk of chronic disease.